In today's fast-paced world, mental health challenges have become increasingly common, affecting people from all walks of life. Whether it's the stress of managing work, personal relationships, or simply navigating the complexities of life, mental well-being often takes a back seat. However, professionals like Arpan Sarma, a distinguished counselin
In the realm of mental health care, where individuals often seek assistance in navigating personal, emotional, and psychological challenges, the role of a compassionate and skilled professional is indispensable. Arpan Sarma, a seasoned counselling psychologist and psychotherapist based in India, has dedicated his career to providing effective, pers
Dr. Jagruti Skin and Hair Clinic, located in Vashi, Navi Mumbai, stands as one of the leading centers for skin and hair care. With a reputation for delivering high-quality treatments and personalized care, the clinic is headed by Dr. Jagruti Patil, a highly skilled Dermatocosmetologist and Trichologist. Dr. Patil has earned an MD from Ukraine and p
For more than five decades, Dr. Gowd’s Dental Hospital has been synonymous with exceptional dental care in Hyderabad. Established in 1967, the hospital has treated over 1.5 million patients, including celebrities, professionals, and dignitaries, earning a reputation for trust, innovation, and excellence. With a commitment to providing world-class
For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes in blood sugar. However, opting for low-GI rice var